Training Details

We are in this together!! The best part about Team Challenge ALS and the Team Challenge ALS: Spartan Racers to Conquer ALS is that we are a TEAM fighting ALS together.

Be sure to check in with Karen Sinclair at 603-226-8855 / ksinclair@alsanne.org about up to date training resources.

People in the Burlington, VT area can sign up for our group training sessions.

The group training sessions will include:

  • strength training
  • endurance training
  • obstacle techniques
  • Spartan philosophy
  • nutrition tips
  • race day strategies

 

Heidi is also available for online coaching for those members who do not live in the Burlington area.  

For more information about the group training sessions in Burlington and the online coaching, please contact Heidi Smith at: actionfitnessllc@comcast.net.
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